One of the purposes of Show More Love is to convince people to show more love to themselves and to give them tools and strategies to help them succeed in loving themselves more and better. The challenge I’m introducing today is a biggie, and it is one about which I am, frankly, pretty nervous. Why? Because a good way to show love for yourself is by having a healthy lifestyle which includes weight loss if needed, and I ain't lovin' myself very well. I've known for a long time that I need to lose significant weight, and weight loss is hard. However, I may have finally found something to motivate even me! So, if you survived holidays with the family, are suffering from post-holiday Continue Reading